C. The passengers were sleepy. D. The bus was punctual.
23. Why didn’t the old man turn up for several days?
A. He was in sorrow for the loss of his girlfriend.
B. He wondered whether others cared about him.
C. He had a quarrel with the staff of the center.
D. He wasn’t himself for the cold weather.
24. What can we infer from t he story?
A. Only love can affect others’ emotions.
B. The old man’s passion for love inspires others.
C. The passengers didn’t care about others’ feelings.
D. The center for senior citizens is a good place for love.
B
Hong Kong Biking Tour
Hong Kong Biking Tour includes a visit to an age-old walled village, a mysterious tree house and a world-class bird reserve. Yowill cycle to the south of the Mai Po Reserve, where thousands of migratory birds spend the winter. Then it is on to Yuen Long Restaurant for lunch. The full version of the tour continues through more wetlands around Deep Bay and the LaFaShan fishing village. The day concludes with an optional two or three hours’ visit to the Hong Kong Wetland Park.
Frequency Every Wednesday and Saturday from January 2017 to August 2017
Time/Duration 9 am to 2 pm/5 pm (5-8 hours) for full version 9 am to noon (3 hours) for short version
Language English (French/Spanish/Chinese on request)
Tour Price HK $ 700 (full version) per person
HK $ 550 (short version) per person (minimum 4 people)
Cycling Time Approx. 4 hours
Cycling Distance 28 km maximum
Difficulty Easy
Enquiries + 85224549191
bikehongkong@ mountainbikingasia. com
25. Yocan choose to go on this biking tour on .
A. Thurs,August 10,2017 B.Tues, April 11,2017
C. Wed,September 6,2017 D. Sat,February 18,2017
26. If four adults go on the biking tour,they will pay at least in total.
A. HK $ 2200 B. HK $ 2800 C. HK $ 700 D. HK $ 550
27. Who will most probably sign up for the tour?
A. A young couple who are fond of fashion.
B. An old man who likes fishing and hunting.
C. A college student who is fascinated by nature.
D. A high school girl who is interested in transportation.C
For generations, students were taught to stretch before playing games. Then the practice fell out of favor. Studies seemed to show that such stretching temporarily reduces muscular power, weakens athletic performance and increases the risk of injury. So most fitness experts currendy advise against stretches before exercise. But now a new research indicates that they might not be such a bad idea after all.
This month,the journal, Applied Physiology, Nutrition and Metabolism(APNM),published a study by four distinguished exercise scientists who analyzed more than 200 studies of how stretching affects the following exercise. In broad terms, they found that stretching can briefly prevent the ability to generate power. So if yoreach for your toes and hold that position,tightening your hamstrings(腿筋),yomight not then be able to leap as high or start a dash as forcefully as yodon’t stretch.
Those undesirable effects were generally found,however,only if each stretch was held for more than 60 seconds and the subject then immediately became fully active, with no further warm-up. "Outside the lab, most people are unlikely to hold a warm-up stretch for longer than about 30 seconds. " Dr. McHugh, the co-author of the study says. The review found few lasting negative impacts from these short stretches, especially if the volunteers followed that stretching with several minutes of jogging or other basic warm-up movements. In fact, these short stretches turned out to have a positive effect.
Do these findings mean that all the athletes should stretch in advance before a match? “Not necessarily,”Dr. McHugh says,”Runners and cyclists don’t have much risk for acute muscle injuries. ” Stretching before these activities is unlikely to protect against injury. Runners and cyclists can adequately warm up by jogging or pedaling lighdy. But he suggests that people who play basketball and other ball sports should stretch in advance. Those who haven’t stretched since childhood gym class might want to consider consulting an athlet ic trainer about the best upper and lower body stretches, particularly for the shoulders and hamstrings.
28. Which of the following statements agrees with most fitness experts?
A . Before playing a game yoshould stretch your legs and arms.